Mar 30, 2020
Dr. Earlynn Lauer, mental coach at the USTA National Campus in Orlando, joins Coach Johnny and Dr. L to discuss how to teach tennis players to train visualization and transfer it to matches effectively. This episode ranges from the benefits of visualization to the different ways to use it. Furthermore, ways to lead your own visualization sessions are covered as well as how to progress it over time (including practicing on court). Tennis coaches, parents, and players that listen to this episode will have a much better idea how to apply visualization to their daily training and matches.