Jan 28, 2019
Engagement may be the single most important characteristic of a high performing athlete. To become a professional tennis player or be successful at anything in life, you need to make a lot of sacrifices, but these sacrifices don't make sense without first knowing your 'why'. Coach Johnny and Dr. L tackle how to create consistent engagement in practice through knowing your purpose and being mindful.
Episode Transcript: https://bit.ly/31DjtKz