Dec 30, 2019
Too often emotion is seen as weakness, making someone vulnerable, or just plain bad. In this episode the team talks about the reality of where emotions come from and their function. The concept of emotional strength (or toughness) is detailed with examples and practical suggestions are discussed for the recreational tennis player to the touring tennis player looking to take advantage of their emotions and not let their emotions control them. A must listen for any player that struggles with managing emotions and performing under pressure.
Episode Transcript: https://go.aws/2NNBXEj